Live ∙ One-on-one ∙ From Home
Stop guessing what your body needs. Start feeling better with guidance that's built around you.
A 20-30 minute Zoom call to talk through where you are, what you're working with, and whether we're a good fit. No pitch. Just a real conversation.
Three sessions, used within 2-3 weeks.
The first session is about learning the fundamentals and building your body awareness. The second is where things start to feel more connected. By the third, most people have at least one aha moment where they can see and feel how this work can help them.
You'll come in at my 8-pack rate (my best per-session price) for just three sessions.
See real change faster with twice-weekly sessions. Frequency is part of what drives progress, and two sessions a week is where you start to feel the breakthrough moments. You suddenly notice you're standing taller, moving easier, hurting less. Once-weekly sessions still move you forward, just more gradually.
The 8-pack works beautifully for either option: about one month of twice-weekly work, or two months if you're building consistency at once per week. No membership, no monthly commitment. You pay for sessions and use them at a pace that fits your life.
New to Pilates or coming back from an injury or PT?
Sessions are built around where you are right now. We move at a pace that makes sense for your body, and you'll feel the difference in your daily life.
No equipment needed to start.
A mat and a towel are plenty. I'll let you know if anything small and simple will be useful down the line.