What We Offer
Pilates
Pilates
Personalized one-on-one movement sessions based in Pilates and functional movement.
- Build Strength
- Prevent or recover from an injury
- Improve balance
- Gain flexibility
- Feel great!
Dance
Dance
Stephanie is a movement artist who largely blends modern and contemporary dance forms, with a focus in floorwork and partnering. Classes facilitate interbody connections for efficiency and flow in addition to a reciprocity with the floor and your fellow dancers. You’re invited into a playful investigation of how you move and contribute to this style.
Get ready for some sweaty, sweeping, flowing
floorwork!
Interested in a movement session designed just for you?
A free consultation is a great way to see if we could be a good fit to work together.
What to expect:
-
An easy breezy 20-30 minute conversation on the phone or zoom.
-
We'll talk through what you're looking for.
-
We'll get to know a little more about each other.
-
You'll learn about my process.
-
Your questions will be answered.
Interested in a movement session designed just for you?
A free consultation is a great way to see if we could be a good fit to work together.
What to expect:
-
An easy breezy 20-30 minute conversation on the phone or zoom.
-
We'll talk through what you're looking for.
-
We'll get to know a little more about each other.
-
You'll learn about my process.
-
Your questions will be answered.
Hope to talk to you soon!
Group classes available upon request. Reach out for rates and availability.
Interested in a movement session designed just for you?
A free consultation is a great way to see if we could be a good fit to work together.
What to expect:
-
An easy breezy 20-30 minute conversation on the phone or zoom.
-
We'll talk through what you're looking for.
-
We'll get to know a little more about each other.
-
You'll learn about my process.
-
Your questions will be answered.